Full-Spectrum Doula: (n.) a trained community care worker who offers support to people during the full spectrum of pregnancy – from preconception, to birth, to abortion, to miscarriage, to adoption, to postpartum.

Full-Spectrum Services

  • BASIC BIRTH PACKAGE (In-Person Support)

    We will have 3-4 prenatal meetings to get to know one another better, discuss your birth preferences and needs, and practice comfort measures and positions to get a sense of how we will work together as a team at your birth.

    From the moment you hire me, I will provide unlimited phone/text/email support. I love questions and want you to use me as a resource.

    Access to my digital resource packet, chock full of information specific to your needs.

    I am on-call for you 24/7 from week 36 of your pregnancy until your birth.

    I will have contact with you during labor and join you when you decide you would like me there & attend your labor continuously until your baby is born (Hospital COVID-19 protocols permitting)

    I will stay with you for 1-2 hours postpartum and help with lactation support during those first hours.

    I will come for a follow-up postpartum visit within the first two weeks of your birth where I can provide support with processing your birth, feeding your baby, new parent self-care, emotional support, newborn care, etc.

    I am always available to you in the future to discuss your birth experience, help you find resources for parenting, and delight in your child's growth and development.

  • PRENATAL + POSTPARTUM ONLY VIRTUAL PACKAGE (Digital Support)

    The virtual doula package includes all of the same items as the Basic Birth Package with the following alternations:

    We will have 3-4 virtual prenatal meetings during your pregnancy.

    I will be available for 2 digital follow-up postpartum calls within the first two weeks of your birth where I can provide support with processing your birth, feeding your baby, new parent self-care, emotional support, newborn care, etc.

  • FULL VIRTUAL PACKAGE (Digital Support)

    The virtual doula package includes all of the same items as the Basic Birth Package with the following alternations:

    We will have 3-4 virtual prenatal meetings during your pregnancy

    I am on-call for you 24/7 from week 36 of your pregnancy until your birth. I will have contact with you via phone, text or video chat during labor. I will be available remotely for questions, guidance and support throughout your labor until your baby is born.

    I will be available for 3 digital follow-up postpartum calls within the first two weeks of your birth where I can provide support with processing your birth, feeding your baby, new parent self-care, emotional support, newborn care, etc.

  • EARLY BIRD

    Trying to conceive or are pregnant but not sure where to start? Schedule a 1-2 hour consultation, in person or virtually, to help you decide the best options for the birth you want.

  • POSTPARTUM BASIC PACKAGE (In-Person)

    We will have 3-4 postpartum meetings that can range from 3-5 hours to get to know one another better, discuss your preferences and needs, and practice comfort measures to get a sense of how we will work together as a team in your home.

    I can provide support with processing your birth, feeding your baby, new parent self-care, emotional support, newborn care, etc.

    From the moment you hire me, I will provide unlimited phone/text/email support. I love questions and want you to use me as a resource.

    Access to my digital resource packet, chock full of information specific to your needs.

    I am always available to you in the future to discuss your birth and postpartum experience,, help you find resources for parenting, and delight in your child's growth and development.

  • Prenatal Support

  • Birthing Support

  • Postpartum Support

  • Lactation & Feeding Support

  • Abortion Support

  • Bereavement Support